Countdown

cindyName: Cindy Sierzputowski
Nickname: Ski
Born: January 21, 1965, Sault Ste. Marie, Ontario
Residence: Sault Ste Marie

St. Joseph Island Triathlon Events Participated in:
I have competed in the Sprint triathlon for the last two years.

Favourite, most memorable Triathlon moment:
My favourite or most memorable moment would be completing my first triathlon at St Joseph Island in 2007 and landing on the podium with a 3rd place age group medal. I shared the podium with a friend of mine who placed 1st.  This remains to be one of my favourite pictures.   Last year I was the recipient of the 1st place age group, however, I don’t think I will be able to ever beat the thrill of that FIRST event.  But it is this moment that fuels my continued passion for Triathlon.

Favourite leg in the triathlon:
My favourite leg is the bike, as this is my strongest of the three disciplines. This is where I feel the most competitive.  I am a mid pack swimmer so it gives me great pleasure to pass the early finishers from the water.  To me this is where my race begins!

Occupation:
I am a Registered Nurse working in critical care.  I take care of many people who have not taken care of themselves.  It is here where I get a lot of my motivation from.

Bravest moment:
My bravest moment was last year at the Interlochen Triathlon, being that I am new to swimming and self taught.  Last year I took front row in the heat.  There was a fairly large field and I took the front row, knowing I was going to get pummelled in the water.  That truly got me over my fear and into a mid pack finish.  Last year the uncharacteristic rough water of the Island Tri did not leave with any doubt or fear.  Mission accomplished: confidence in the water.  Soon I will work on technique and improve my swimming leg.

Hope to Inspire . . .
I wish to inspire the mortals…the ones who feel they can’t.  It is so gratifying and rewarding.  I enjoy sharing my journey and invite others to come along.  It is a positive place to bring your being and energy.  Sharing this journey with others is only good.

Motivation:
I am diabetic.  Most people don’t realize this is a vascular disease.  To combat or delay the complications of Diabetes, I require optimal control.  This is also important in improving insulin resistance.  The key to this is exercise.  I would prefer to avoid or at least prevent the complications of heart, renal, retinopathy, and peripheral vascular disease.  Everyone is motivated by different things.  It is a matter of finding what ticks for you.  I would like to help others find that so that they may enjoy this journey as well.

Over the past year, the St. Joseph Island Triathlon has been thrilled to see all those cool technical triathlon shirts being worn.  We have seen them while you were running, biking, lifting weights  . . . even just hanging out.  And we loved it!

We have set the bar high with our shirts.  And not to be disappointed we are once again reaching up. 

This year we will offer all adult participants a Nike Dri-Fit T-Shirt, free when you compete in our event.  These t-shirts are the cream of the crop . . .  and we hope to see you once again wearing them out.