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	<title>St Joseph Island Triathlon</title>
	<link>http://www.stjosephislandtriathlon.com</link>
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		<title>2012 Event Date &#8211; Saturday, August 18th, 2012</title>
		<description><![CDATA[Join us on Saturday, August 18h, 2012 for the 9th Annual St. Joseph Island Triathlon . . .]]></description>
		<link>http://www.stjosephislandtriathlon.com/2012/01/2012-event-date-saturday-august-18th-2012/</link>
			</item>
	<item>
		<title>Photos are Ready . . .</title>
		<description><![CDATA[&#160; All the photos are uploaded and ready for you to view and download (for free). To view all photos click here! &#160;]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/08/photos-are-ready/</link>
			</item>
	<item>
		<title>The Results are In . . .</title>
		<description><![CDATA[Another year has come and gone, and while it rained hard you made it happen. Check out your results! Photos will be posted soon and are available for you to download for free &#8230; so keep checking back with us. Congratulations to our Kids of Steel 14 to 15 competitors who qualified for the 2012 [...]]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/08/the-results-are-in/</link>
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		<title>Pre-Registration and Packet Pick Up Starts TODAY!!</title>
		<description><![CDATA[Join us at registration and packet pick up today (Thursday) at the Water Tower Inn in the Patio room from 5pm to 8pm. See you there . . . oh and don&#8217;t forget online registration closes this evening at midnight. After that please come by the Water Tower Inn in the Patio room on Friday [...]]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/08/pre-registration-and-packet-pick-up-starts-today/</link>
			</item>
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		<title>Volunteer Orientation and Participant Registration / Packet Pick Up</title>
		<description><![CDATA[It&#8217;s time to start thinking about . . . Registration and Race Packet Pick Up Wednesday, August 10, 2011 from 6pm to 8pm at Tranter Park Thursday, August 11, 2011 from 5pm to 8pm at Algoma&#8217;s Water Tower Inn Patio Room Friday, August 12, 2011 from 12pm to 7pm at Algoma&#8217;s Water Tower Inn Patio [...]]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/08/volunteer-orientation-and-participant-registration-packet-pick-up/</link>
			</item>
	<item>
		<title>Notes from the Race Director</title>
		<description><![CDATA[Just wanted to keep you up-to-date on the latest enhancements to your Island Tri: (1) This year we will recognize and celebrate those competitors who have shown no signs of stopping; so accordingly we will not be lumping participants in a 60+ category. Nope. We are going to break it down into 10 year increments. We [...]]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/07/notes-from-the-race-director/</link>
			</item>
	<item>
		<title>Early-Bird Pricing Extended For 1 Week!</title>
		<description><![CDATA[Happy Canada Day! In the spirit of the day, we wanted to let you know that we've extended early-bird registration for the St. Joseph Island Triathlon for one week. Get your registration in before Friday, July 8th, and you'll save $10 on all adult races.]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/07/early-bird-pricing-extended-for-1-week/</link>
			</item>
	<item>
		<title>Need a Place to Stay?</title>
		<description><![CDATA[Join us at Algoma&#8217;s Water Tower Inn &#8211; our host hotel &#8211; on Friday night for package pick up. And if you need a place to stay, book a room at a special rate by calling reservations at 1-888-461-7077.  For more information about the amazing facilities at the Water Tower Inn visit, http://www.watertowerinn.com/ For those of [...]]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/06/need-a-place-to-stay/</link>
			</item>
	<item>
		<title>Be the Early Bird . . . Get Your Registration In</title>
		<description><![CDATA[Early Bird Registration Until July 1st &#8230; Don&#8217;t let it pass you by. Get your registration in before July 1st, 2011, and save $10 on your entry. Kids of Steel entry fees stay the same all year long. Register online now.]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/06/be-the-early-bird-get-your-registration-in/</link>
			</item>
	<item>
		<title>The Island Tri is now a Summer Games Qualifier!</title>
		<description><![CDATA[The St. Joseph Island Triathlon Organizing Committee is pleased to announce that its Kids of Steel (KOS) event on Saturday, August 13, 2011 is the north region qualifying event for the 2012 Ontario Summer Games.]]></description>
		<link>http://www.stjosephislandtriathlon.com/2011/06/the-island-tri-is-now-a-summer-games-qualifier/</link>
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